Average Reviews:
(More customer reviews)If you want to make low fat-food, don't waste your money here. This cookbook claims in 2 inch type to have 1000 LOW FAT recipes. It does NOT. In fact, almost *NONE* of the recipes are low fat -- yes, previous reviewer, they don't taste low fat because they are, in fact, mostly HIGH FAT! These recipes call for whole milk, multiple tablespoons of butter, sour cream, and get this: "full-fat cheese." A typical recipe from this book has 20 - 30 g of fat per serving (and one even has 49g fat/ 614 calories -- that's 441 calories out of 614 from fat!). Given that the medical community recommends a max of 65g per DAY, well, eat one of these you get rice cakes for the rest of the day.
As someone who must eat low-fat for health reasons, I can't eat anything from this cookbook. Stay away from it if you care about fat content!
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Illustrated and informative
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