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(More customer reviews)I have begun "cooking my way through" this cookbook and am very impressed! It is a combination of a great book (summary of the paleo diet), great reference, as well as a thorough cookbook. The recipes are fantastic - simple yet flavorful, easy yet complex and just plain delicious. Frankly, this is the best damn cookbook I have found if you want to cook and eat real food. Hands down a great buy and worth every penny! I took the book to kinko's to cut the binding and replaced it with a ring binding and laminate the cover and back so it is a bit more durable. I am adding my own pictures and recipes in the back. I could not be happier (and in better shape).
Click Here to see more reviews about: The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
Based on the breakthrough diet book that has sold more than 100,000 copies to date
Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
Contains 2 weeks of meal plans and shopping and pantry tips
Features 16 pages of Paleo color photographs
Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles
Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. Selected Recipes from The Paleo Diet CookbookGreek Chicken Breast KebabsEveryone loves a kebab. This easy-to-prepare and fun-to-eat dish makes a festive presentation and will impress your guests. Be sure to make plenty as there will be many requests forseconds. Serves 4.
Ingredients1 tablespoon freshly squeezed lemon juice2 teaspoons dried oregano1 tablespoon olive oil1 garlic clove, crushed4 6-ounce chicken cutlets, cut into 1-inch cubes8 skewers, wooden or metal
DirectionsIf using wooden skewers, soak in water for one hour. Combine lemon juice with oregano, oil, and garlic in a small jar and shake well. Pour over chicken and mix well. Cover and refrigerate for at least two hours. Thread chicken onto skewers. Grill or broil at medium heat for twenty minutes, turning at the halfway point.
Wild Salmon Basil BurgersThese seafood burgers are sure to be a big hit at your next barbecue. Cook them on the grill or broil them in the oven for a mouthwatering delight. Serves 4.
Ingredients1½ pounds boneless wild king salmon fillet¼ cup minced fresh basil1 garlic clove, minced1 omega 3 egg1 teaspoon onion powder
DirectionsHeat grill to medium or oven to broil. Place salmon in a food processor with basil and garlic and blend until smooth. Place mixture in a medium bowl. Combine with egg and onion powder and shape into patties. Cook for fifteen minutes, turning once. Dress with your favorite Paleo condiment and wrap with lettuce leaves.
Caramelized Broccoli with Orange ZestFor a sweet twist on this vitamin-packed veggie, we toss broccoli with orange juice, resulting in a lovely caramelized dish. Serves 4.
Ingredients2–3 broccoli heads, cut into bite-sized pieces2 tablespoons extra virgin olive oil1 teaspoon freshly ground black pepper1 tablespoon freshly squeezed orange juice1 tablespoon orange zest1 tablespoon walnut oil
DirectionsPreheat oven to broil. Place broccoli in large bowl and toss with olive oil and pepper. Drizzle with orange juice and orange zest and mix thoroughly. Arrange broccoli pieces evenly spaced on a rimmed baking sheet. Broil for ten to twelve minutes, until bright green and slightly tender. Remove from oven and toss with walnut oil.
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