Average Reviews:
(More customer reviews)Lots of good information about planning meals for diabetic vegetarians or those who just want to eat less meat. This information hasn't been easy to find elsewhere. The split page format, spiral binding and easy to wipe off pages make the book especially easy to use. The menus and recipes are simple,realistic, and tasty. The food is reassuringly familiar and the meals have been enjoyed by everyone in my family; nothing too weird here. My only complaint is that nutrition information is not included with the recipes. But because of the complete meal menu format, you can be sure daily nutrition needs are met.
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Millions of ways to mix and match! Here's how it works:Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire dayautomatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!Updated third editions of the Month of Meals series feature:
Complete nutrient analysis and carbohydrate count for every meal
Every meal includes the same number of carbs, no matter which choice is picked4560 grams for every breakfast, 6075 grams for every lunch, and 7085 grams for every dinnerthis helps keep blood sugar levels stable
Covered spiral binding increases bookshelf visibility
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