Saturday, September 17, 2011

Gout Hater's Cookbook : Recipes Lower in Purines Review

Gout Hater's Cookbook : Recipes Lower in Purines
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I thoroughly enjoyed the information and the recipes. You don't have to suffer from gout to enjoy Cherry Freeze, Mexican Rice Cooler, Potato Chili, Almond Crisps - many recipes are simple wholesome fare that can become family favorites, repeated again and again. Tips for small changes that make a big difference, quick snacks and other tips come in handy. Indexed with a lengthy bibliography, sources of information and tables of foods. This is not for gourmet chefs, it is for ordinary folks who want to manage their disease by diet - simple, varied and delicious.

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Gout Hater's Cookbook, recipes lower in purines and lowerin fat.This cookbook features comprehensive lists of foods lower,relatively high and highest in purines.Designed specifically forpersons suffering from gout.Consisting of 104 pages and over 90 recipes, this book offers a widevariety in cuisine.Sections include appetizers, beverages, maindishes, sides, sauces and desserts."Quick Snack" and "Small Change,Big Difference" boxes are scattered throughout.Third edition, revised, Sept. 2000.

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